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Literary Yoga

January 20, 2023 @ 11:00 am - 11:45 am

|Recurring Event (See all)

An event every week that begins at 11:00 am on Friday, happening 5 times

Free

Work out your body and mind! Melissa, our certified yoga instructor, will begin with an opening relaxation exercise followed by supported chair-based yoga practice. Each class will be centered on a meaningful literary quote. Time will be allotted at the end of the class for friendly, informal discussion and the opportunity to journal the quote as well as record any thoughts connecting to your experience. You can choose to attend in person at the Beaverton Branch or online via Zoom.

Registration below

Details

Date:
January 20, 2023
Time:
11:00 am - 11:45 am
Cost:
Free
Event Categories:
,

Organizer

Brock Libraries
Email:
info@brocklibraries.ca
Website:
www.brocklibraries.ca

Venue

Beaverton Branch
401 Simcoe Street
Beaverton, Ontario L0K1A0 Canada
+ Google Map
Phone:
705-426-9283