Online Mat Yoga

Explore different styles of Yoga in this playful practice while developing flexibility in body and mind. 

This program is appropriate for all skill levels. A mat is required.

For more information or to request a Zoom registration invitation, please email melissadavis@brocklibraries.ca

For instructions on how to access Zoom, please visit https://support.zoom.us/hc/en-us/articles/201362193-Joining-a-Meeting