October 20 @ 10:00 am - 11:00 am
An event every week that begins at 10:00 am on Thursday, repeating until October 27, 2022
Follow eventbrite link to register: https://www.eventbrite.ca/e/412446768387
Work out your body and mind!
Robin, our certified yoga instructor and library technician, will begin with an opening relaxation exercise followed by supported chair-based yoga practice. Each class will be centered on a meaningful literary quote. Time will be allotted at the end of the class for friendly, informal discussion and the opportunity to journal the quote as well as record any thoughts connecting to your experience.
Registration Required for the 3-week session*